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Registrazioni terza serata: lo Swadhistan chakra

In attesa di Mercoledì (e poi Venerdì per la serata di meditazione) vi proponiamo le registrazioni della terza serata, dedicata al nostro secondo chakra, lo Swadhistan. Tutte le puntate sono su Youtube.

Introduzione e alzarsi la Kundalini-bandhan

Meditazione

Spiegazione riguardante lo Swadhistan chakra